The following batch file moves 1GB between one system and another and records the time.
Use the spreadsheet in this directory to calculate the times.   Each test runs 3 iterations.

BATCH FILE for Microsoft Network Performance testing

REM ###############################################################################
REM  12 May 2017 creating network perf test to test NETWORK times - 12 May 2017
REM john meister - based on scripts used for OS analysis and testing in grad research
REM ###############################################################################
REM original Performance test with 3 loops for load testing 19 Oct 2012
REM Requires 100MB file.  Create 100MBTEST  by "cat 10MBTEST >> 100MBTEST" ten times
REM "type 10MBTEST >> 100MBTEST"  (repeat 10 times until you have a 100 MB file)
REM copy 100MBTEST HOLD-100MTEST  (to prevent deleting it by running the script)
REM ###############################################################################
REM  set logfile=C:\NET_TEST\%COMPUTERNAME%_net-load-results.txt  (example log file)
REM ###############################################################################
REM "global replace Host-S with name of system running script"   Host-S - sending
REM "global replace Host-D with name of system receiving files"  Host-D - receiving
REM ###############################################################################
REM user must have admin rights on both systems and remote access to Host-D
REM ###############################################################################
cls
set logfile=C:\NET_TEST\Host-S_to_Host-D_network-times.txt
ECHO %logfile%  >  %logfile%
set fulltime=%TIME%
REM start taskmgr.exe  # optional identifier that the script is running
ECHO .  >> %logfile%
ECHO =========================START================================  >> %logfile%
ECHO   LinuxMeister - Network LOAD-TEST for Microsoft OS   >> %logfile%
ECHO   TEST BETWEEN Host-S and Host-D  >> %logfile%
ECHO ==============================================================  >> %logfile%
ECHO test conducted: %DATE% -  %fulltime% >> %logfile%
ECHO The Microsoft version listed below was run on the following system: >> %logfile%
ver >> %logfile%
hostname >> %logfile%
ECHO ==============================================================  >> %logfile%
ECHO "tracert Host-D"  >> %logfile%
tracert Host-D >> %logfile%
ECHO ==============================================================  >> %logfile%
ECHO "ping Host-D"  >> %logfile%
ping Host-D >> %logfile%
ECHO ==============================================================  >> %logfile%
ECHO "time to copy 100MB files 10 times to Host-D"  >> %logfile%
ECHO "files to be deleted after the stop time is recorded"  >> %logfile%
ECHO total time: subtract start from stop  >> %logfile%
ECHO ==============================================================  >> %logfile%
ECHO "mkdir \\Host-D\C$\NET_TEST - note: NOT TIMED"  >> %logfile%
mkdir \\Host-D\C$\NET_TEST
copy HOLD-100MBTEST \\Host-D\C$\NET_TEST\
copy NET-MS* \\Host-D\C$\NET_TEST\
dir \\Host-D\C$\NET_TEST >> %logfile%
ECHO ==============================================================  >> %logfile%
set startrealtime=%TIME:~3,5%
dir \\Host-D\C$\NET_TEST >> %logfile%
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-01
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-02
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-03
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-04
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-05
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-06
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-07
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-08
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-09
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-10
dir \\Host-D\C$\NET_TEST >> %logfile%
set realstoptime=%TIME:~3,5%
ECHO ==============================================================  >> %logfile%
ECHO "stop clock 1st cycle, delete files, record time for 1GB xfr, next iteration" >> %logfile%
ECHO ==============================================================  >> %logfile%
ECHO "del \\Host-D\C$\NET_TEST\100MBTEST* - NOT TIMED"  >> %logfile%
del \\Host-D\C$\NET_TEST\100MBTEST*
ECHO ==============================================================  >> %logfile%
ECHO FIRST  STOP TIME:  %realstoptime% >> %logfile%
ECHO FIRST Start TIME:  %startrealtime% >> %logfile%
ECHO ==============================================================  >> %logfile%
set startrealtime=%TIME:~3,5%
dir \\Host-D\C$\NET_TEST >> %logfile%
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-11
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-12
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-13
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-14
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-15
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-16
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-17
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-18
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-19
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-20
dir \\Host-D\C$\NET_TEST >> %logfile%
set realstoptime=%TIME:~3,5%
ECHO ==============================================================  >> %logfile%
ECHO "stop clock 2nd cycle, delete files, record time for 1GB xfr, next iteration" >> %logfile%
ECHO ==============================================================  >> %logfile%
ECHO "del \\Host-D\C$\NET_TEST\100MBTEST* - NOT TIMED"  >> %logfile%
del \\Host-D\C$\NET_TEST\100MBTEST*
ECHO ==============================================================  >> %logfile%
ECHO SECOND  STOP TIME:  %realstoptime% >> %logfile%
ECHO SECOND Start TIME:  %startrealtime% >> %logfile%
ECHO ============================================================  >> %logfile%
set startrealtime=%TIME:~3,5%
dir \\Host-D\C$\NET_TEST >> %logfile%
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-21
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-22
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-23
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-24
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-25
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-26
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-27
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-28
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-29
dir \\Host-D\C$\NET_TEST
copy 100MBTEST \\Host-D\C$\NET_TEST\100MBTEST-30
dir \\Host-D\C$\NET_TEST >> %logfile%
set realstoptime=%TIME:~3,5%
ECHO ==============================================================  >> %logfile%
ECHO "stop clock 3rd cycle, delete files, record time for 1GB xfr, done" >> %logfile%
ECHO ==============================================================  >> %logfile%
ECHO "del \\Host-D\C$\NET_TEST\100MBTEST* - NOT TIMED"  >> %logfile%
del \\Host-D\C$\NET_TEST\100MBTEST*
ECHO ==============================================================  >> %logfile%
ECHO THIRD  STOP TIME:  %realstoptime% >> %logfile%
ECHO THIRD Start TIME:  %startrealtime% >> %logfile%
ECHO ===========================================================  >> %logfile%
ECHO "ping Host-D"  >> %logfile%
ECHO ==============================================================  >> %logfile%
ping Host-D >> %logfile%
ECHO =================END================= >> %logfile%
REM  open calculator to show the batch file is completed
start calc